MAC MASTER SWIM

2014 Fall Session

You can join at anytime for a pro rated price.

Please contact Rob at 330-2222, ext. 314 for any questions.

September 2nd to December 30th

This session includes 48 practices.

No Session on 11/27, 11/29, 12/25, 12/27

Tuesdays and Thursdays

8 pm to 9 pm

Saturdays

8 am to 9 am

Cost

Members:

$190 for all days

Saturday only $100

Non Members

$215 for all days

Saturdays $120

Open to swimmers 18 and older.

Are you thinking about doing a Triathlon?

Is swimming your weakest event?

Do you need help to improve your swimming technique?

If you answered yes to any of these questions, we can help you!!

We do have coaches that can work 1 on 1 with you to help you reach your goals.

Please Sign Up at the Front Desk

Must have 8 paid swimmers in order to hold session.

Contact Rob for any questions.

All of our coaches have numerous years of coaching. They can help you reach your swimming goals.

Meet Our Coaches:

Gene Bryson

Swam AAU age group 11 – 18 for the Bassett Community Center and the Henry County

Swim team( combined the 4 small area teams)

Competed 4 times in Virginia AAU Junior Olympics finals

Held singly or jointly(Relay teams) 6 VA state records, 1 West VA state record.

AAU Level 1 Coaching training.

US Masters Coach 10 years. Assistant Coach MAC Age group summer swim team (1 summer)

Erica Sena

Masters/Youth Swim Coach at MAC since 2008

Has coached swimmers preparing for meets and triathlons

Many years as a Head Summer League coach and Swim Instructor

Coach and train all swimmers in technique improvement

The use of multiple lanes will allow you to swim with people on your skill level seeking a personally challenging and rewarding workout.

Great for distance swimmers, tri-athletes, and fitness swimmers.

Fully coached swim training!

Want to know more about United States Master Swimming?

Go to WWW.USMS.ORG


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