July Group Exercise Schedule
June 30, 2010
Summer Camp kids having fun!!
June 29, 2010
Have you signed your child up for Summer Camp? Check out all the camps we have this Summer!!
Practical Self Defense Seminar this Sunday 11-2 LUNCH PROVIDED!
June 21, 2010
Don’t miss the Practical Self Defense Seminar this Sunday, June 27 from 11-2pm. You will learn movements based on natural instincts and a variety of attacks, techniques accessible to the average person, and much more! Includes lunch from 12-1! Cost $50. Sign up by calling 330-2222 ext. 307.
LAST CHANCE TO RACE to the BEACH!
June 18, 2010
RACE to the BEACH!
July 12-September 30
(Registration deadline is extended to July 12! LAST CHANCE!)
Must be 21 or over to participate
What’s Included:
6-1/2 hour personal training sessions
2 cooking classes
2 nutrition meetings
t-shirt
food journal
daily exercise tracking sheet
Prize: 10-1 hr personal training sessions
Cost $100
For more information contact the
Fitness Department at 330-2222 ext. 307
Pool Rules
June 17, 2010
Ladies Suburban Tennis
June 14, 2010
“TENNIS LADIES..JOIN THE FUN!” If you are currently not on a weekday Ladies Suburban Team, now is the time to sign up. We currently have a total of seven teams which include all levels. Social tennis is played against other clubs and there is a team for your playing level. If you are not currently on a team or want more information about Richmond Ladies Suburban Tennis, feel free to contact Susan Lockhart @ 794-8303 or Al Thomas @ MAC. The league does have a website @ www.tenniscores.com. (You will need to note it is Richmond Ladies Suburban League). Don’t miss all the fun!
MAC is now a SMOKE-FREE ZONE!
June 14, 2010
http://archive.constantcontact.com/fs016/1101508150478/archive/1103466281680.html
Congratulations to our MAC Boys Intermediate Team!
June 9, 2010
Congratulations to the MAC Intermediate Boys Junior Boys Suburban League team who won the Championship Title again Avalon 4-1!
Karl Katlaps
Jeremy Price
Ben Reid
Billy Troiano
A special thanks to Roger Price (Co-captain) and Melissa Price (Co-captain) for running the team.
What’s happening in June?
June 2, 2010
