Cardio/Strength Training
We offer an integrated circuit training line on our upper level and variety of free weights and strength equipment in our weight room.
Come see our new line of FreeMotion Elite Equipment which includes: chest machine, row machine, fly/rear delt, lat/high row, shoulder press, bicep curl, tricep, back extension, rotary torso, seated abdominal, standing abdominal, squat machine, leg press, prone leg curl, leg extension, hip adduction and abduction.
We’ve also added new flat benches, incline benches, decline benches, preacher curl, incline and decline press.
We have over 60 pieces of cardio equipment, which include new Life Fitness treadmills and ellipticals, Precors, Stairmasters, Tru-Striders, rowing machine, Netpulse upright and recumbent bikes, 80% of which will have their own TV. We are also the only local gym with an exclusive personal training area.
Stop by or give us a call at 330-2222 ext. 307 to see how The MAC experience differs from all the rest. We look forward to meeting you.
