Group Exercise

Melissa O’Toole, Director of Group Exercise

melissa@macrichmond.com

MAC GX August 2014 update August 18

MAC Class Descriptions July 2014

The MAC features one of the strongest and most complete group exercise programs in the area. Whether you prefer Spinning®, yoga, pilates, water aerobics, traditional land classes, Les Mills™ classes, or a mixture of all formats, our schedule  provides an outlet for the beginning to the most experienced participant. We offer something for everyone! Classes are free to members and are offered seven days per week, with start times ranging from 5:45 am to 7:15 pm. The credentials of our instructors include professional training, years of experience, relevant certifications, the love of fitness and the joy of working with our members.

SPECIAL EVENTS AND PROGRAMS

Three classes to try at MAC this month!

BodyAttack Sizzler

BodyCombat Sizzler

POUND Sizzler Reel

NEW CLASSES AUGUST 2014


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