Group Exercise

Melissa O’Toole, Group Exercise Manager

melissa@macrichmond.com

MAC GROUP EXERCISE SCHEDULE April 23 2015

MAC Class Descriptions May 2015

The MAC features one of the strongest and most complete group exercise programs in the area. Whether you prefer Spinning®, yoga, pilates, water aerobics, traditional land classes, Les Mills™ classes, or a mixture of all formats, our schedule  provides an outlet for the beginning to the most experienced participant. We offer something for everyone! Classes are free to members and are offered seven days per week, with start times ranging from 6:00 am to 7:15 pm. The credentials of our instructors include professional training, years of experience, relevant certifications, the love of fitness and the joy of working with our members.

April 2015 Special Events

MAC Mind/Body/Spirit Classes, an authentic yoga experience.  Join Maura on Mondays at 10:30am and explore the 8 Limb Path.

8 limb path

 

 

 

 

 

 

 

 

 

 

spring break 2015

 

 

 

 

 

 

 

 

spring training 2015

 

 

 

 

 

 

 

 

 

MAC Group Exercise Photo Album

 

 

 

 

 

 

 

 

 

 

 

 

 

 


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