MAC offers a variety of “land” classes in two formats, both freestyle (instructor created) and Les Mills programs.  Our land class schedule includes Zumba, 30/20/10, Boot Camp, Butts and Guts and More, Low Impact Aerobics, Low Impact Gentle, Strength for Seniors, Barre, Athletic Intervals and HIIT 30.  Our Les Mills programs include BodyPump™, BodyCombat™, CXWORX™, BodyFlow™, BodyStep™, RPM™ and BodyAttack™. On special occasions, we offer pop up classes of Sh’Bam™, BodyJam™, Piloxing and Pound®.

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