• Aquatics

    Enjoy indoor and outdoor pools.
    Explore our clinics, lessons, teams and more.

About our Aquatics Department

Your MAC membership includes access to our indoor pool and hot tub and outdoor lap pool and Water Park. MAC offers lessons and clinics, workouts and swim teams for competitors.

Semi and Private Lessons

Individual and group swim lessons for adults and youth

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MAC/Poseidon Swim Clinics

Youth swim clinics to advance skills

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Lifeguarding And CPR Classes

American Red Cross Lifeguard and CPR certification

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Poseidon Swimming--MAC Location

Competitive year-round swim program hosted by MAC

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Mac Manta Rays Summer Swim Team

Our swim team from mini-mites to 18 years of age

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Mac Masters Swim Team

Training and competitive swimming for ages 18 and up

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Water Aerobics

Water aerobics classes are a great workout for all ages

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Water Park

MAC is home to Richmond’s most fun outdoor Water Park!

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When you want to cool off or enjoy a Master’s Class, we have you covered with our indoor pool, hot tub, and outdoor lap pool and Water Park. At Midlothian Athletic Club, we don’t just have aerobic classes, we also have adult swimming lessons, water aerobics, lessons, clinics, workouts, and swim teams for competitors. In addition, in the summer, you can enjoy some time soaking up those rays of sun around the Water Park. We’re not just an athletic club where you can push yourself to the limits, but we’re also a place to enjoy a dip in the water whatever that looks like to you.


You are worth it!

Check out our group exercise class schedules.

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Tennis Class Schedules

Aquatic Facility Information

Our MAC aquatics programs offer group and private lessons for children and adults, competition swim clinics, lap swimming, Masters Swim Team and summer swim team.


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