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Author archive: melissa o'toole
11
04
2020

Group Exercise Class Descriptions

LAND CLASSES Active Agers: Cardio– A gentle version of a traditional low impact aerobics class designed for our senior members. A focus on cardio, while combining strength and flexibility training, that maintains a low impact profile. All levels Strength– A strength and resistance class...

12
13
2016

Body Fat Blast January – March 2017

Is losing weight a goal for you?  Then, there is no better time than right now to join in the thrill of competition and receive the support of MAC personal trainers.  Make plans to participate in MAC’s annual weight loss competition, Body Fat Blast. The winner receives 10 free personal trainin...

12
11
2016

Ho Ho Ho Holiday Reindeer Games and Social

December 16, 6-8pm MAC tennis and racquetball players, you are invited to our Ho Ho Ho Reindeer Games Holiday Social. Competition to include tennis and racquetball, and reindeer games for our non-racquet playing attendees. There is no charge for this holiday social, but please bring an appetizer to...

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