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Body Attack™

Body Attack™

average of 735 cal burned
45

minutes

Level: Very hard
Limit of participants
50
Trainers:

BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals – from the weekend athlete to the hard-core competitor! Like all the LES MILLS programs, a new BODYATTACK™ class is released every three months with new music and choreography. All levels.

Weekly Class Calendar

Time / DayMondayTuesdayWednesdayThursdayFridaySaturdaySunday
06:00am
-
07:00am
07:00am
-
08:00am
08:00am
-
09:00am
09:00am
-
10:00am
10:00am
-
11:00am
11:00am
-
12:00pm
12:00pm
-
01:00pm
01:00pm
-
02:00pm
02:00pm
-
03:00pm
03:00pm
-
04:00pm
04:00pm
-
05:00pm
05:00pm
-
06:00pm
06:00pm
-
07:00pm

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