Loading...
Body Pump™

Body Pump™

up to 560 cal burned
55

minutes

Level: Hard
Limit of participants
30
Trainers:

BodyPump™ is the original barbell class that strengthens your entire body. This 45-55 minute workout challenges all of your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Like all of the LES MILLS programs, a new BODY PUMP™ is released every three months with new music and choreography. Advanced

Weekly Class Calendar

Time / DayMondayTuesdayWednesdayThursdayFridaySaturdaySunday
06:00am
-
07:00am
07:00am
-
08:00am
08:00am
-
09:00am
09:00am
-
10:00am
10:00am
-
11:00am
CXWORX™
10:05am
-
10:35am
MikaM/B
11:00am
-
12:00pm
12:00pm
-
01:00pm
01:00pm
-
02:00pm
02:00pm
-
03:00pm
03:00pm
-
04:00pm
04:00pm
-
05:00pm
05:00pm
-
06:00pm
06:00pm
-
07:00pm
Barre
06:00pm
-
06:55pm
LaurenM/B

Newsletter

Sign up to receive updates on events, special offers, programs and more.

Sign up to our newsletter