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Body Pump™

Body Pump™

up to 560 cal burned
55

minutes

Level: Hard
Limit of participants
30
Trainers:

BodyPump™ is the original barbell class that strengthens your entire body. This 45-55 minute workout challenges all of your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Like all of the LES MILLS programs, a new BODY PUMP™ is released every three months with new music and choreography. Advanced

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