Loading...
Core Intervals

Core Intervals

30

minutes

Level: Hard
Limit of participants
30
Trainers:

A power packed 30 minutes designed to tone and strengthen the core, shoulders to hips, 360 degrees around the rib cage. Exercises will be offered in timed intervals. Class uses various skills, techniques and equipment to challenge the core. All levels

Newsletter

Sign up to receive updates on events, special offers, programs and more.

Sign up to our newsletter