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CXWORX™

CXWORX™

average of 230 cal burned
30

minutes

Level: Normal
Limit of participants
30
Trainers:

Looking for a short, sharp workout that will inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you! This class is based on cutting-edge scientific research and offers a brand new 30-minute format. CXWORX™ hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention. It’ll help you run faster… play harder… stand stronger! All levels.

Weekly Class Calendar

Time / DayMondayTuesdayWednesdayThursdayFridaySaturdaySunday
06:00am
-
07:00am
07:00am
-
08:00am
08:00am
-
09:00am
09:00am
-
10:00am
10:00am
-
11:00am
11:00am
-
12:00pm
12:00pm
-
01:00pm
01:00pm
-
02:00pm
02:00pm
-
03:00pm
03:00pm
-
04:00pm
04:00pm
-
05:00pm
05:00pm
-
06:00pm
06:00pm
-
07:00pm

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