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Aquatone

Aquatone

55

minutes

Level: Hard
Limit of participants
50
Trainers:

Aquatone is a low impact, high cardio class that incorporates abdominal and upper body strength and toning moves throughout the entire class, with the assistance of hand buoys, noodles and kickboards. Though the focus is on abs and arms, it provides an intense cardio workout. All levels

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