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Sprint™/HIIT Spinning®

Sprint™/HIIT Spinning®

30

minutes

Level: Intense
Limit of participants
24
Trainers:

Sprint™/HIIT® Spinning is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.  It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.  Intermediate-Advanced

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