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Spinning®

Spinning®

400-600 cal burned
55

minutes

Level: Hard
Limit of participants
20
Trainers:

Indoor cycling class provided by an instructor who holds a current Spinning® certification from Mad Dogg Athletics; members are encouraged to use heart rate information to make the class personally challenging and beneficial. Water bottles are required. All levels.

Weekly Class Calendar

Time / DayMondayTuesdayWednesdayThursdayFridaySaturdaySunday
05:00am
-
06:00am
06:00am
-
07:00am
07:00am
-
08:00am
08:00am
-
09:00am
09:00am
-
10:00am
10:00am
-
11:00am
11:00am
-
12:00pm
12:00pm
-
01:00pm
01:00pm
-
02:00pm
02:00pm
-
03:00pm
03:00pm
-
04:00pm
04:00pm
-
05:00pm
05:00pm
-
06:00pm
06:00pm
-
07:00pm

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