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Health Coaching

Lunch and Learn With Our CEO Mary Anne Thursday, February, 27  12:30 PM
at the MAC Cafe 
Nutrition and Why Food Matters
This lecture brings awareness to common-sense behavioral changes and shares basic solutions for issues with digestion, weight gain or loss, and overall health. Hear discussion on the different types of fat on the human body and how this fat is affecting your health. You will learn you have the power to gain control of your digestion and weight control by learning a new “mindset” as to what smart food choices mean. Learn what changes will decrease popular known health risks, like heart disease, hypertension, GERD, diabetes, and stroke. Learn what we can change the future for younger generations and improve long term health.

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