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  • Personal Training

    The MAC Fitness Department specializes in private
    or small group training and sports-specific training.

Our Personal Trainers

Our team of experienced trainers are nationally certified. Most personal trainers hold additional accreditation in other specialized fields of fitness such as nutrition and weight loss.

MAC Personal Trainers

MAC offers a full staff of personal trainers with a variety of experience and expertise.  Our trainers work with beginning to experienced athletes, of all ages, youth to adult.  Please get in touch with our personal training department if you are looking for individualized work outs, someone to hold you accountable and motivation to meet your goals. Contact maryanne@macrichmond.com to get started.

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Training Basics

Personal training sessions begin with a simple and comprehensive evaluation, which provides a baseline to set and measure goals. Based on personal needs and goals, our MAC personal trainers develop an individually customized routine. Our trainers also teach members how to use our fitness equipment safely and effectively.

 

Ready To Try Personal Training?

Simply submit this form & we’ll be in touch to schedule a time!

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Meet our Personal Trainers

Our team is here to help you to reach your fitness goals.

Jim Cohen

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Roger Allen

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Tracey Brooks

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Tina Johnson

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Keilah Tyson

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Emily Wingo

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Charles Austin

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Coming Soon

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