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  • Personal Training

    The MAC Fitness Department specializes in private
    or small group training and sports-specific training.

Training Basics

Personal training sessions begin with a simple and comprehensive evaluation, which provides a baseline to set and measure goals. Based on personal needs and goals, our MAC personal trainers develop an individually customized routine. Our trainers also teach members how to use our fitness equipment safely and effectively.

 

Ready To Try Personal Training?

Simply submit this form & we’ll be in touch to schedule a time!

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Meet our Personal Trainers

Our team is here to help you to reach your fitness goals.

Tracey Brooks

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Tina Johnson

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