Tennis Richmond | Workout Schedule VA | Athletic Club 23235

Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
09:00am - 10:00am					Doubles Situation Drills and Play 3.0-3.5 09:00am - 10:00am Tom White Tennis Court	Cardio Tennis - All Levels 09:00am - 10:00am Rotating Tennis Court
10:00am - 11:00am
11:00am - 12:00pm
12:00pm - 01:00pm
01:00pm - 02:00pm
02:00pm - 03:00pm
03:00pm - 04:00pm
04:00pm - 05:00pm		Drop-Shots 04:30pm - 05:00pm Rotating Tennis Court
05:00pm - 06:00pm	Lobbers 05:00pm - 06:00pm Rotating Tennis Court	Bantam 05:00pm - 06:00pm Rotating Tennis Court Tournament Training, ages 12 and up 05:00pm - 06:00pm Rotating Tennis Court Drop-Shots 05:00pm - 05:45pm Rotating Tennis Court	Lobbers 05:00pm - 06:00pm Rotating Tennis Court	Tournament Training, ages 12 and up 05:00pm - 06:00pm Rotating Tennis Court Bantam 05:00pm - 06:00pm Rotating Tennis Court
06:00pm - 07:00pm		Stroke Development 2.5-3.5 06:00pm - 07:00pm Sonny Kierulf Tennis Court		Doubles Situation Drills and Play 3.0-3.5 06:00pm - 07:00pm Sonny Kierulf Tennis Court
07:00pm - 08:00pm				Doubles Situation Drills and Play 4.0 and up 07:00pm - 08:30pm Sonny Kierulf Tennis Court

Kids’ Club