• Sports

    Explore our sports and other athletic events.
    Have fun with us!

About our Sports

MAC offers access to a variety of recreational and competitive sports. From tennis, basketball and racquetball courts to outdoor sports facilities, our club and staff cater to all levels of athletes, beginner to experienced, youth to adult.

At MAC Wellness and Fitness, we offer a variety of sports members and their guests may enjoy for fun, fitness, and competition. Our members enjoy playing a quick game of basketball or racquetball with their friends and fellow members. It is also fun and healthy to try a new sport or activity such as pickleball or table tennis. The best way to stay healthy and get in shape is picking an activity that you enjoy doing, and do it!

By incorporating different types of fitness exercises and sports into your exercise routine, you’ll look forward to exercising and moving instead of viewing it as a chore, and your body will respond better when it is challenged by a variety of activities. All fitness experts agree, cross training is best for your overall health and wellness. 

Some of the sports we offer are tennis, basketball, racquetball, martial arts, and pickleball. We also offer outdoor sports facilities that our athletic club and staff ensure can be used to all types of levels of athletic skills. You don’t have to feel self-conscious about being a beginner working out with more experienced people. As an experienced athlete, you don’t have to worry about wondering if we’ll have the proper equipment to ensure you get a good workout in. No matter if you’re a youth or an adult, beginner or experienced, our sports facilities will cater to your needs.

  • Basketball
  • Racquetball
  • Self Defense
  • Pickleball


MAC offers one, indoor, college-dimension basketball court for member use. Members may use the court at their leisure outside of the following structured activities: group fitness classes, birthday parties, and sports such as pickleball and pickup basketball games. Pick-up games are typically played Wednesday evenings, Saturday mornings, and Sunday afternoons. Please use the link below to view the most recent schedule of the basketball court usage. This schedule will show good times for families and friends to use the court for fitness fun. Please note, the schedule is subject to change due to inclement weather or other extenuating circumstance. MAC does offer basketballs for member use; members may check them out from the front desk at no cost.

Weekly Basketball Court Schedule
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MAC’s racquetball community includes some of Virginia’s most devoted players.  Our racquetball program includes: five closed courts with glass fronts, LED lighting on courts one, two, and three, suspended maple flooring, tournaments, socials and stringing services. Members may borrow equipment from the front desk at no cost. MAC players meet regularly for competitive play at night Monday-Thursday, and they are always happy to have more players.

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Self Defense

Self Defense With Defend Yourself Virginia


Join us at MAC Wellness and Fitness for our first ever Self Defense Seminar by Defend Yourself VA

About this Event

You and your family will learn how to:

  • Identify potential attackers
  • Make yourself less of a target
  • Stay aware in high risk areas
  • Escape from top 10 Grabs and Holds Predators use to restrain you

Click here to register 


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Pickleball is a sport that originated as a combination of tennis, table tennis, and badminton. It allows for two, three, or four players. Pickleball is designed for all ages to play and is easy to learn, so everyone can participate. MAC offers free equipment use and structured play on Monday, Wednesday, and Thursday mornings from 10:00am-12noon. Members participate complimentarily. Pickleball…the sweet sport with a sour name.

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Sports Information

Our MAC sports facilities include indoor and outdoor pools, access to Huguenot Park running trail and all of the following courts: college-dimension basketball, five indoor racquetball, 11 tennis (four indoor season) and two pickleball. MAC also hosts 5K races.


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