Heather is a native to Richmond and a mother of three, two daughters and one son. She served 6 years in the United States Army where she met her husband Bobby. At age three, she began dancing at Royal Dance Academy and continued throughout her childhood, competitively dancing with USA Allstars for eight of the fifteen years. She has continued her passion for dance and applies it in classes such as Barre and Pound®. Heather has also earned certifications through AFAA for Group Exercise, TRX, Spinning®, Pound® Rockout Workout and BodyFlow™. She believes all workouts should be challenging and allow everyone to leave with the feeling of success and accomplishment.