Group Exercise Instructor, Personal Trainer


Tracey is a native of RVA, and she is the mother of two teenage boys.  Tracey proudly served in the Marine Corps Reserves for eight years.  She currently holds many certifications including:  AFAA Group Exercise, AFAA Personal Training, Les Mills BodyPump™, CXWORX™, AEA, IFTA, Spinning®, Zumba (levels 1, 2, Gold and Aqua), NETA Kettlebell, TRX Total Suspension, YogaFit (levels 1 and 2) and Silver Sneakers (MSROM, Yogastretch and Aqua). Tracey’s focus is to keep things fun and light so participants may work out with lots of sweat and smiles.


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